We all have this idea that in order to lose weight we’ll join the gym and begin eating healthier starting on Monday. And although that is an excellent way to get fit and improve our health, most of us end up getting discouraged too quickly, and give up. We either get bored by it, or we don’t seem to get the wanted results, at least not in the time frame we envisioned, and we … [Read more...] about Weight Loss Secrets: How to Maximise Fat Loss with Nutrition and Exercise
It’s something every single man wants; to increase their testosterone levels. Higher testosterone levels are the gold standard after all, as men who possess it have lower body fat, greater muscle mass, are stronger, have voracious sexual appetites, and are just seen as go-getters. But as with anything else in life that is worth it, it takes work. Is it hard to accomplish? … [Read more...] about 7 Ways To Increase Testosterone Naturally
When it comes to choosing the best supplements to support your goals, you can easily become overwhelmed with the multitude of choices at your disposal. Some companies are highly respected within the supplement industry, while others are notorious snake oil salesmen, overhyping their products as the best thing since sliced bread, all without real merit. This is why our … [Read more...] about Battle Ready Fuel Review
We can all relate to hangovers - they only get worse as you get older. So it’s only natural that it’s probably one of the most crowded markets for supplements these days. When you feel that terrible, you’ll try anything! Recently a new supplement has been gaining popularity, DHM, which stands for Dihydromyricetin. It’s a natural extract from the Oriental Raisin Tree (Hovenia … [Read more...] about Does DHM Cure Hangovers?
Looking to buy a testosterone supplement but not sure which one to buy? Perhaps I can help you. Before you go to a supplement store and drop a month’s paycheck on the most expensive testosterone booster on the market, do your research. There are many miracle powders, wonder-capsules, and power-shots that will promise you the world. However, in the world of T, there are two … [Read more...] about TestoFuel vs Testogen
While many are just starting to uncover the magic that is the superfood known as maca root, this supplement has been long lauded as a therapeutic plant to Peruvians for over 3,000 years. Back then, natives used the root to alleviate symptoms associated with what we now know as: Anemia Dementia Menopause Stomach Cancer Tuberculosis Prior to engaging in … [Read more...] about 9 Unusual Benefits of Maca Root
BioPerine is the name of the trademarked commodity of piperine supplement. Piperine is the chemical substance that gives black pepper its distinct smell and spicy taste. BioPerine is mass manufactured by Sabinsa Corporation. BioPerine provides a higher concentration of Piperine than can be found naturally. Not only that, but BioPerine has a more consistent ratio of piperine … [Read more...] about Bioperine Benefits Guide – What is Bioperine Used For?
Mucuna Pruriens is a bean-like climbing herb belonging to the Fabaceae family that can grow up to 15 meters in length. This plant is found in India and other tropical and sub-tropical climates. This tropical legume is also known as cowage, cowitch, and velvet bean. Concerning macronutrient profile, one-third of the bean is protein and is similar to lima bean and soya … [Read more...] about Does Mucuna Pruriens Increase Testosterone?
Vitamin D is one of the 24 essential vitamins necessary for our survival. It regulates over 1,000 bodily functions. It is a fat-soluble vitamin, which means it is absorbed through the small intestine with dietary fats and stored in body tissues. Unlike water-soluble vitamins, it is stored in the body longer, so high doses of Vitamin D can prove toxic. Vitamin D occurs … [Read more...] about Does Vitamin D Increase Testosterone?
Stinging nettle (scientific name: Urtica dioica) is a medicinal plant with a wide range of health benefits. The plant is named “stinging nettle” because its stems and leaves have hairy structures called trichomes, which cause a stinging sensation on touching. Stinging nettle is about 80 percent water and 5 percent protein. It contains numerous fatty acids and a variety of … [Read more...] about Does Stinging Nettle Increase Testosterone Levels?
Ginseng is often referred to as the “King of Herbs” for its medicinal value. It is perhaps the oldest form of herbal remedy in human history. Ginseng has been used in ancient medicine for enhancing libido, increased energy and as a remedy for numerous health conditions. In ancient times, Ginseng was considered a cure-all and even the kings swore by its libido enhancing and … [Read more...] about Does Ginseng Increase Testosterone?
Gynecomastia-also known in common terms as man-boobs or moobs-is a condition with men's increased breast mass. The cause behind it is a hormonal imbalance of estrogen and testosterone in one's body. Gynecomastia can affect one or both sides of the male breast. According to latest statistics, gynecomastia affects more than 200,000 people in the US. Most common are aged more … [Read more...] about Why You Should Use Sclareolides For Gynecomastia
Pueraria Mirifica is an herbal plant native to northern Thailand. It is also known as Kwao Krua. The herb is well known for its medicinal properties. Women in Thailand have been using it for centuries for its rejuvenating and anti-aging power. Recently, the herb has become extremely popular across the world for its breast enhancing properties. Pueraria Mirifica breast … [Read more...] about Does Pueraria Mirifica Increase Breast Size?
Vitamin D is not really a vitamin. In fact, it is a group of fat-soluble hormones that are produced in the skin when it is exposed to sunlight. Vitamin d3 is critical to many physical and mental functions. It is essential for healthy bones. It also supports the immune system, giving your body the ability to fight illness. However, nearly 30-50 percent of the general population … [Read more...] about Does Vitamin D Help You Sleep?
Fish oil has long been used a natural remedy for high blood pressure. It is a rich source of two important long chain, omega-3 fatty acids, DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). Fish oil is extracted from the flesh of fish such as herrings, salmon, pilchards, mackerel and sardines. It is also derived from the micro-algae that the fish feeds on. Fish oil … [Read more...] about Does fish oil lower blood pressure?
There is evidence to suggest Vitamin K2 raises T levels However most of the available studies have been conducted on animals The ideal daily dosage is no more than 120mcg Recommended: See our top-rated testosterone booster here. Vitamin K is probably the least known of all vitamins. It is a fat-soluble nutrient essential for coagulation. The “K” is derived from the … [Read more...] about Does Vitamin K2 Increase Testosterone?
Studies prove that d-aspartic acid does raise testosterone levels It is particularly powerful as a libido booster and to increase fertility Dosage should be capped at 3000mg per day Recommended: See our top testosterone boosting supplement. D-aspartic acid is a non-essential amino acid. It is an isomer of L-aspartic acid, which is one of the 23 amino acids that … [Read more...] about Does D-aspartic Acid Increase Testosterone Levels?
Zinc is an essential mineral needed for human survival. Our body cannot synthesize without zinc, nor can it store zinc. So, it is important to dose with adequate amounts of zinc through diet or supplements. Zinc performs some key functions: It is involved in numerous cellular metabolism processes Regulates over 100 enzymes Supports healthy growth Plays an … [Read more...] about Does Zinc Increase Testosterone?
Magnesium is a mineral that regulates several enzyme reactions in the body. These ions exist in the body in three forms: Free circulating Chelated fraction Protein-bound serum fraction Magnesium performs over 300 hormonal/enzymatic functions. It is involved in various biochemical reactions such as muscle contractions, protein synthesis, nerve conduction, blood … [Read more...] about Does Magnesium Increase Testosterone Levels?
Boron is a trace mineral vital for various body functions. This element originates from space matter like meteoroids and is only found in small amounts in soil. Owing to its small size and ability to bind with organic compounds, boron interacts with vitamins such as riboflavin as well as polysaccharides, which makes it beneficial for health. However, it is still debatable … [Read more...] about Does Boron Increase Testosterone Levels?