Boron is a trace mineral vital for various body functions. This element originates from space matter like meteoroids and is only found in small amounts in soil. Owing to its small size and ability to bind with organic compounds, boron interacts with vitamins such as riboflavin as well as polysaccharides, which makes it beneficial for health. However, it is still debatable … [Read more...] about Does Boron Increase Testosterone Levels?
Getting older is never fun. Once we hit 30, men lose 1% of their total testosterone levels each year. This means that we start to lose our hair, grow a bit of a gut, and begin struggling with a decreased sex drive. While there is a litany of medications on the market that specifically target each one of these conditions, it might just be in your best interests to turn to a … [Read more...] about TestoTEK Review – Does TestoTEK Really Work?
While our testosterone levels may seem like an endless supply, after the age of 30 the number of hormones within our system begins to deplete. To the tune of 1% less a year, smaller amounts of testosterone are produced as we reach maturity. While many prescription medications help combat this loss, they come with a litany of side effects and may become habit-forming. … [Read more...] about Testogen Review – Does Testogen Work?
Fat binders are taking the supplement industry by storm these days. Most people want to find a way that they can lose weight without really having to watch what they eat. Some call it an easy way out, while others may call it a Godsend. So, are fat binders just another money making gimmick from the supplement industry, or do they work? Let’s take a closer look and learn … [Read more...] about Do Fat Binders Work?
The safety of fat binders depends a lot of which one you choose to take. There are a variety of different brands of fat binding supplements on the market, and they are not all made equally. The truth is, they aren’t necessarily dangerous, but they can have some negative side effects. It is important to be aware of these potential side effects before using a supplement. Many … [Read more...] about Are Fat Binders Safe?
If you are trying to stay current with the world of weight loss supplements, then you have probably heard of Chitosan. Like a lot of other supplements, the name doesn’t really tell you much about it. This is why you have to do a lot of research to see whether or not it may be the right supplement for your particular health needs. Below we will go over the potential side … [Read more...] about Chitosan Side Effects
We’ve all been there - searching high and low for a quick fix to build up some muscle mass. We wake up early, giving 110% on the bench press and taking whey supplements. But nothing seems to work even if we stick to a strict diet of six protein filled meals a day. So can you gain muscle without gaining weight? How to Bulk Without Getting Fat What’s the problem? Probably, you … [Read more...] about How to Gain Muscle Without Gaining Fat
Fenugreek (Trigonella foenum-graecum L.) is an herb that is often used in cooking and for medicinal properties. Women have taken fenugreek for increasing breast milk in India, North Africa and the Middle East since ancient times. The market is flooded with fenugreek supplements for breastfeeding mothers, but do they really work? Let us find out. Fenugreek health … [Read more...] about Does Fenugreek Increase Breast Milk?
Tribulus Terrestris is an herb that has traditionally been used to promote male sexual health and virility. Tribulus is Latin for “to tear,” which refers to the plant’s ability to damage. It is also known as puncture vine and grows around the world, particularly in cold and dry climates. The plant is native to parts of tropical Australia, Europe, Asia and Africa. Medicinal … [Read more...] about Does Tribulus Boost Testosterone Levels?
They say it’s all downhill after 30. You can barely stay awake past 9 PM, more than two drinks make you feel horrible in the morning, and there aren’t enough hours in the week to get all your work done.... Sound familiar? Then there’s kids, exercise, bills...stress in your 30’s can be immense and will do a number on your immune system. At 30, your life isn’t the only … [Read more...] about The Top 5 Vitamins for Men over 30
There are so many different supplements on the market, and it can make it difficult to determine which supplements you need and which ones you can do without. L-isoleucine is one of the supplements that has been increasing in popularity over the past few years. It is a branched-chain amino acid, also known as a BCAA. It is a crucial acid that your body needs to function … [Read more...] about What Are the Benefits of L-Isoleucine?
L-arginine is an essential amino acid that the body needs to make proteins. It is often found in poultry, red meat, fish and dairy foods naturally. It is also made in the form of a natural supplement. Your body needs l-arginine to assist in healing wounds, kidney function, immunity, hormone function, and even arterial health. #1 – It Can Be Effective at Lowering Blood … [Read more...] about What Are the Benefits of L-Arginine?
Fish oil has been a topic of conversation for years now, as it has been shown to be extremely beneficial when it comes to overall health and wellness. Fish oil is packed with omega-3 fatty acids and can help the body in a variety of different ways. The truth is, fish oil can be beneficial for both men and women, but today let’s touch on a few ways that it can be great for … [Read more...] about 6 Benefits of Fish Oil for Women
Chitosan is derived from shellfish, such as crabs or shrimp. It is often used in many different brands of cosmetics and is also found in foods, medical products, and even prescription drugs. It has even been known to be used to make sutures, thanks to the fact that it is antimicrobial and compatible with the human body. Lately, it has been used a lot to help aid in weight … [Read more...] about Does Chitosan Work for Weight Loss?
Bodybuilding is an art, that is for sure! It is not easy to bulk out your muscles and achieve that ripped look, but it can be done if you put in the effort and have the right metabolism. One supplement that is often taken by bodybuilders is tribulus terrestris. It is known for improving male health and also helping with cardiovascular function. If you are looking for a way … [Read more...] about Benefits of Tribulus Terrestris for Bodybuilding
Fenugreek (Botanical name: Trigonella foenum-graecum) derives its name from the Latin word faenugraecum, which translates to “Greek Hay”. The use of Fenugreek can be dated back to the Bronze Age (around 4000 BC). In fact, Fenugreek seeds were found in the tombs of ancient Egyptian pharaohs including that of Tutankhamen. It is widely grown in Asian and Mediterranean countries … [Read more...] about Does Fenugreek Increase Testosterone?
Looking for a remedy that will boost your well-being? Then allow us to introduce you to MCT Oil. MCT stands for medium-chain triglycerides, a saturated fatty acid that is very beneficial to your health. The great thing about MCT Oil is that it doesn’t need to get to your liver to have an impact – so in terms of efficiency and effectivity, it has pretty impressive … [Read more...] about What Are the Benefits of MCT Oil?